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      Back and Lifting Safety Final Quiz
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      1. Question 1 of 9
        1. Question

        Which parts of your anatomy could be injured?

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      2. Question 2 of 9
        2. Question

        Only objects weighing 20lbs or less should be stored on shelves above shoulder height.

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      3. Question 3 of 9
        3. Question

        Match the scenario with the proper lifting technique:

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        • Able to lift on your own if your are in good condition.
        • A dolly or hand truck should be used if the object must be moved.
        • You may work together to lift the object.
        • A pallet jack or hydraulic lift should be used by qualified personnel.
        • Load is less than 40 lbs:
          • Load is above 40 lbs and you are alone:
            • Load is over 40 lbs and you are with a colleague:
              • Load is on the bottom shelf and weighs more than 100 lbs:
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              • Question 4 of 9
                4. Question

                What is the safe carrying zone for back injury prevention?

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              • Question 5 of 9
                5. Question

                How many pounds can you safely lift alone given you are in good condition?

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              • Question 6 of 9
                6. Question

                Before lifting and carrying a heavy object, it is important to:

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              • Question 7 of 9
                7. Question

                Which of the following contributes to back injuries?

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              • Question 8 of 9
                8. Question

                Which is the safest technique for changing direction when carrying an object?

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              • Question 9 of 9
                9. Question

                When should you use a dolly or hand truck to carry an object rather than carrying it by hand?

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